Our Counsellors
Eileen Krol, RPC ​
​
Welcome, I'm Eileen. I support individuals seeking deeper fulfillment in their lives and relationships. I believe meaningful change often begins with compassionate self-reflection—turning inward to understand the patterns that no longer serve us.
​
I work with people navigating a wide range of experiences, including early attachment wounds, anxious, avoidant or disorganized attachment strategies, the pain of breakups, betrayal or infidelity, separation and divorce, infertility, grief, and profound loss. At times, this involves releasing the emotional hold of someone from the past who still lives in our mind. These challenges frequently manifest as feeling stuck, disconnected, frustrated, angry, overwhelmed, or numb—sensing that something must shift, yet uncertain about the path forward.
​
My practice centers on Emotionally Focused Individual Therapy (EFIT), an attachment-based, experiential approach adapted from the highly researched Emotionally Focused Therapy (EFT) model developed by Dr. Sue Johnson. Grounded in the science of attachment and emotion, EFIT helps us explore the emotional blueprints formed in our early years—patterns that may quietly shape how we relate to ourselves and others today.
​
Have you ever done something out of the blue and thought "why did I do that? where did that anger come from?".
If so- EFT is for you. Through this gentle yet powerful process, we cultivate self-compassion and curiosity, rather than self-criticism. Together, we create positive corrective emotional experiences that soften rigid defenses, transform unhelpful cycles, and foster more secure, resilient ways of connecting—both within ourselves and in our relationships. The outcome is often lasting change: greater emotional balance, renewed vitality, a stronger sense of inner security, and a reduction of self doubt and critical rumination.
​​
“We cannot teach people anything, we can only help them discover it within themselves.”- Galileo Galilei
​​​​​​​
Education and Training​
-Kelowna College of Professional Counselling, Counselling Psychology, 2020
-EFT Externship, Veronica Kallos-Lilly, Vancouver Centre for EFT, 2022
-EFT Fundamentals, Gail Palmer, ICEEFT, 2024
-Emotionally focused individual therapy, EFIT - Heike McCahon, ICEEFT, 2024
-Complex Trauma Certification Level 1(CCTP) - Janina Fisher, PESI 2025​
- Emotionally Focused Individual Therapy (EFIT) Attachment Injuries - Leanne Campbell, PESI 2026
​
Nichole Miller, RCC
Hello, I’m Nichole Miller, a Registered Clinical Counsellor with experience working with people who face a variety of challenges in life, including trauma, chronic pain, anxiety, grief, low self-esteem, depression, and problems in relationships and families. I became a counsellor as I grew up experiencing child abuse and neglect resulting in CPTSD and chronic pain and illness diagnoses. I know firsthand how counselling and the work done between sessions can empower someone to break free from the surviving mechanisms that allowed them to move through the trauma but are now preventing them from creating the life they want.
My approach draws from cognitive-behavioural therapy, humanistic client-centered therapy, solution- focused therapy, and mindfulness practices that incorporate somatic components to address trauma stored in the body. These various modalities enable me to customize our sessions so that I can best support each client.I am passionate about representative care, and as someone who is neurodivergent, my goal is to create a safe space where clients can find their strengths and foster resilience.
Together, we will navigate life’s complexities, uncovering strategies and tools to foster healing, inner peace, personal growth, and the ability to thrive and lead fulfilling lives.
“Our painful experiences aren’t a liability—they’re a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength.” - Dr. Edith Eger
Megan McGregor, RTC, RPC​
​
In each session, I aim to create safety, connection, and trust so you feel comfortable throughout your journey of healing and exploration. My keen interest in working with couples and families led me to complete the Advanced Certificate in Couple and Family Studies. I work using an integrated and flexible approach which allows me to develop an individualized treatment plan with each client. I draw from cognitive-behavioural therapy, emotion-focused therapy, systemic approaches, and attachment orientations depending on the unique strengths and needs of my clients. I am extremely passionate about working with youth, adults, couples, and families to help them overcome challenges and accomplish their own personal successes.
Now that you have taken your most important step, I encourage you to take the next step by setting up a free, 15-minute conversation with me. I offer this so that you and I can get to know one another before embarking on our therapeutic work together. I welcome the opportunity to connect with you and support you as you navigate forward.
Credentials:
- Advanced Certificate in Couple & Family Studies
- Bachelor of ScienceCertificate in Trauma-Informed Care
- Master’s of Counselling Psychology 2016
"Being the 'best you can be' is really only possible when you are deeply connected to another." - Dr. Sue Johnson